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Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestCourage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.Only then can I gain the freedom to focus on my own spiritual growth. “A family member has no more right to state, ‘If you loved me you would not drink,’ than the right to say, ‘If you loved me you would not have diabetes.’. Excessive drinking is a symptom of the disease. It is a condition, not an act.”. From the book “Courage to ...

Today I will share honestly about something that has been nagging at me. My life deserves my attention. “One of the most helpful aspects of the Al-Anon/Alateen fellowship is the opportunity we have to voice our dilemmas, confident that we won’t be condemned for speaking frankly.”. – Living with Sobriety. From the book “Courage to ... Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!

This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …8:30 am. 10:00 am* 11:30 am. Monday-Friday Daily Mass. 6:30 am* (chapel) 8:00 am. Saturday Daily Mass. 8:00 am* * Livestream Masses. Monday-Friday 6:30 am. Saturday …

May 6, 2024 · Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. Nov 22, 2023 · November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery. Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...One Day at a Time in Al-Anon: Most of us in Al-Anon realize the importance of prayer. We may “think” a prayer many times a day: “Thank You, God, for helping me to do this chore;” “Please let me see the beauty in the ordinary and usual: a tree, a child, a sunrise;” “Help me not to brood on this injury but show me where I am at fault,”— and so on.Meditation for the Day: God’s spirit is all around you all day long. You have no thoughts, no plans, no impulses, no emotions that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards …

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Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.

Today’s Reminder: Moving from awareness to acceptance to action takes time, but the benefits are worth the wait. As I learn to accept my defects, circumstances, and feelings, I learn that I am a worthwhile human being just as I am. With that kind of self-acceptance, I begin to see my options, and slowly I can begin to take action, to change.From our earliest memories, many of us felt like we never belonged. No matter how big the gathering, we always felt apart from the crowd. We had a hard time “fitting in.” Deep down, we believed that if we really let others get to know us, they would reject us. Perhaps our addiction began to germinate in this climate of self-centeredness.Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...Courage to Change: After working Al-Anon’s Twelve Steps zealously for over a year, I was despondent over my continuing lapses into self-pity and resentment over the alcoholic’s inability to give me the emotional support I wanted. One evening during a meditation on the Sixth and Seventh Steps, three words seemed to flash in my mind: We …Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ... Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them.

AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.One Day at a Time in Al-Anon: Despair—how many of us suffer from it! Yet we do not realize that it is purely the absence of faith. We cannot despair as long as we are willing to turn to God for help in our extremity.We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn’t change any of it. We may have thought that we’d always be regretful and simply have to find a way to live with our regrets. On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a ...Sep 29, 2023 · Just for Today. “When we stop living in the here and now, our problems become magnified unreasonably.”. – Basic Text, p. 99. “Just for today” — it’s a comforting thought. If we try to live in the past, we may find ourselves torn by painful, disquieting memories. The lessons of our using are not the teachers we seek for recovery. AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …

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If I want to become skillful at applying the Al-Anon program to my life, I need to do more than go to an occasional meeting. I must make a commitment and practice, practice, practice. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”. – Aristotle. From the book “Courage to Change”.When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone.A Web page containing over 200 of the newest Ponderables. Collected Poems - Noon Out of Nowhere 350 poems which probe into the known and unknown with variously gentle humor Sky Circles A photo essay in …Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestOne Day at a Time in Al-Anon: “Our group,” explains a member, “concentrates on the Twelve Steps. We rarely discuss the Traditions, because we feel that personal guidance for individuals is more helpful to us than pointers relating to the functioning of the group.”. This is warped thinking, for the fact is that the Traditions are ...Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept us ...Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing …The rewards we find through the simple action of writing are many. Clarity of thought, keys to locked places inside of us, and the voice of conscience are but a few. Writing helps us be more honest with ourselves. We sit down, quiet our thoughts, and listen to our hearts. What we hear in the stillness are the truths that we put down on paper.

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From our earliest memories, many of us felt like we never belonged. No matter how big the gathering, we always felt apart from the crowd. We had a hard time “fitting in.” Deep down, we believed that if we really let others get to know us, they would reject us. Perhaps our addiction began to germinate in this climate of self-centeredness.

Mar 5, 2024 · Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ... After the hell of our addiction and the roller-coaster craziness of early recovery, the stable life may have some appeal — for a while. But, eventually, we realize we want something more. Sooner or later, we become turned off to the creeping monotony and boredom in our lives. There are sure to be times when we feel vaguely dissatisfied with ...Meditation for the Day: These meditations can teach us how to relax. We can be of service to other people in a small way, at least. And we can be happy while doing it.Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ...Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz...Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism...Only then can I gain the freedom to focus on my own spiritual growth. “A family member has no more right to state, ‘If you loved me you would not drink,’ than the right to say, ‘If you loved me you would not have diabetes.’. Excessive drinking is a symptom of the disease. It is a condition, not an act.”. From the book “Courage to ...One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...

Many of us find that our old ways of thinking were dominated by fear. We were afraid that we wouldn’t be able to get our drugs or that there wouldn’t be enough. We feared discovery, arrest, and incarceration. Further down the list were fears of financial problems, homelessness, overdose, and illness. And our fear controlled our actions.Designing a video game sounds like a dream job: getting paid to live in your imagination and think of new worlds that other will people will experience with glee. Of course, it’s a...The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”.Going Beyond Step Five “We may think that we have done enough by writing about our past. We cannot afford this mistake.” – Basic Text, p. 32Instagram:https://instagram. insomnia cookies des moines AA Loving Fellowship AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much. house for sale saugus ma Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject. quality foods winder ga Meditation for the Day: I believe that life is a school in which I must learn spiritual things. I must trust in God and He will teach me. I must listen to God and He will speak through my mind. I must commune with Him in spite of all opposition and every obstacle. There will be days when I will hear no voice in my mind and when there will come ...For centuries, Zen masters have used stories and koans, or paradoxical riddles, to help students realize their true nature. These stories are often puzzling and may seem nonsensica... cfisd careers Courage to Change: I like people, and at one time I wanted everyone to be my friend. With the best of intentions, I tried to encourage friendships with certain individuals, although my attempts were repeatedly, discreetly rebuffed. I was comforted by the words I heard at the close of each Al-Anon meeting: “…though you may not like all of us ... urtic o medical term Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ... costco danvers ma hours Courage to Change: I learned in Al-Anon that I’m bound to fail to make someone else stop drinking because I am powerless over alcoholism. Others in the fellowship had failed as well, yet they seemed almost happy to admit it. In time I understood: By letting go of this battle we were sure to lose, we became free.1 day ago · Meditation for the Day: The Kingdom of Heaven is within you. God sees, as no one can see, what is within you. He sees you growing more and more like Himself. That is your reason for existence, to grow more and more like God, to develop more and more the spirit of God within you. You can often see in others those qualities and aspirations that ... airrosti harlingen We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.When I get tangled up in problems with other people, the Traditions can offer guidance and perspective. “The Twelve Steps and Twelve Traditions embody principles that lead to recovery and personal growth, helping each of us to discover and become the person we want to be.”. – Al-Anon Spoken Here. From the book “Courage to Change”.Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis... nothing bundt cakes conroe tx When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ...Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either. pontoon boat fence Courage to Change: I often struggle to know what is my will and what is God’s. I feel serenity slipping from me while a war is waged within my mind and loud voices urge me to take one path or another. Doubt is an unavoidable companion of spiritual seeking. I don’t have an instruction book, so I must continue to explore and challenge my ...Meditation for the Day: The Kingdom of Heaven is within you. God sees, as no one can see, what is within you. He sees you growing more and more like Himself. That is your reason for existence, to grow more and more like God, to develop more and more the spirit of God within you. You can often see in others those qualities and aspirations that ... math 116 umich Courage to Change: Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Perhaps we expect a “good” parent to nurture and support our feelings, or a “loving” spouse to comfort and hold us when we are afraid, or a “caring” child to want to pitch in when we are ill or overwhelmed. While ...Love and addiction. “Some of us first saw the effects of addiction on the people closest to us. We were very dependent on them to carry us through life. We felt angry, disappointed, and hurt when they found other interests, friends, and loved ones.”. – Basic Text, p. 7. Addiction affected every area of our lives. keeneland fall meet 2023 Fri 8am - 4:45pm. Sat 9am - 12pm. Sun 9am - 5pm. AboutContact. (703) 772-4332 • 21040 Sycolin Road, Ashburn VA, 20147. 112 South St SE Ste Y. Leesburg, VA 20175. …Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ...